Cups (US) to Grams Converter (Honey)

1 cup equals 336 g, and 1 g equals 0.0029761905 cup for honey. Enter a value in either box to convert cups (us) to grams (honey) and back. Formula: grams = cups x grams per cup for that ingredient (1 US cup = 236.5882365 mL exactly).

· CalcFlow Editorial

1 cup = 336 g

Approximate: Ingredient weights are approximate. They depend on how an ingredient is scooped, packed or sifted, and on brand. For baking accuracy, weigh ingredients on a kitchen scale.

Results shown are estimates for informational purposes only. Nothing on CalcFlow is financial, tax, legal, or medical advice. Always consult a qualified professional before making important decisions.

Cups (US) to Grams Conversion Table

Cups (US)Grams
0.25 cup84 g
0.5 cup168 g
1 cup336 g
2 cup672 g
3 cup1,008 g

Grams to Cups (US) Conversion Table

GramsCups (US)
0.25 g0.00074404762 cup
0.5 g0.0014880952 cup
1 g0.0029761905 cup
2 g0.005952381 cup
3 g0.0089285714 cup

Worked example: 10 cup = 3,360 g for honey. 2 cups of all-purpose flour is about 2 x 120 = 240 grams. 1 cup of butter (two sticks) is about 226 grams.

Need other units? Open the full Cooking Measurement Converter.

Formula

grams = cups x grams per cup for that ingredient (1 US cup = 236.5882365 mL exactly)

Understanding Cooking Conversion

A cup measures volume while a gram measures mass, so the conversion depends on how heavy the ingredient is for its volume. A cup of all-purpose flour weighs about 120 grams, a cup of granulated sugar about 198 grams, and a cup of water about 236 grams. This tool uses published ingredient weight charts from a professional baking source and a US customary cup of exactly 236.5882365 mL. Weighing is more accurate than scooping because flour can vary by 20 percent depending on how it is packed.

Tips and Best Practices

  • 1Spoon flour into the cup and level it; scooping straight from the bag packs in up to 20 percent more.
  • 2For recipes from outside the US, check whether "cup" means 250 mL (metric cup) instead of 236.6 mL.
  • 3A kitchen scale removes nearly all of the guesswork when baking.

Real-World Example

2 cups of all-purpose flour is about 2 x 120 = 240 grams. 1 cup of butter (two sticks) is about 226 grams.

Common Mistakes to Avoid

  • Assuming a cup of every ingredient weighs the same.
  • Mixing fluid ounces (volume) with ounces (weight).
  • Using the flour figure for whole wheat or cake flour, which weigh differently.

How to Use

  1. Type a number in the Cups (US) box.
  2. The Grams result appears instantly; you can also edit the Grams box to convert backwards.
  3. Use the swap button to reverse the direction and Copy result to copy the answer.

Frequently Asked Questions

Q

How many grams are in 1 cup?

1 cup equals 336 g for honey.
Q

How many cups (us) are in 1 g?

1 g equals 0.0029761905 cup for honey.
Q

What is the formula to convert cups (us) to grams?

grams = cups x grams per cup for that ingredient (1 US cup = 236.5882365 mL exactly).
Q

How many grams are in a cup of sugar?

About 198 grams for granulated white sugar.

Sources: Ingredient grams per cup: King Arthur Baking, Ingredient Weight Chart (kingarthurbaking.com/learn/ingredient-weight-chart). Volume units: NIST Handbook 44 Appendix B (US cup, tablespoon, teaspoon, fluid ounce).